emotional alchemy
supporting your growth & healing through emotional mastery
emotions as our guiding compass to growth & healing
emotional mastery through somatic & energetic fluency
Focusing on the body, a somatic approach to healing tells us that whenever energy or emotions are not properly processed, they become "trapped" in the body in the form of trauma. If we are interested in healing holistically, it becomes necessary that we focus not only on the mind, but also what the body remembers.
SOMATICS
Energy, vibration, frequency… Everything that is invisible to the eyes, that we can feel and sense. Whether or not we are conscious of it, like broadcast systems, our energetic bodies are constantly receiving and emitting energy (what most people pick up on as “vibe”). Quietly and subtly, our frequency draws to us what is a match to our vibe, and repels that which is not. Through energetic mastery, we become responsible for our realities. Translation: we learn to create our realities.
ENERGETICS
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About CASEY
An ever evolving being... Casey has found herself consistently navigating the cosmic dance between losing herself and finding herself.
One thing remains true — her devotion to Life calls her to grow deeper and deeper unto herself.
Her ebbing and flowing through the many seasons of life is to the best of her ability, rooted in integrity, honesty, and energetic correctness. The motivation? To experience the full spectrum of human experience and emotions. In other words, living to be fully alive.
THE ALCHEMIST
1:1 healing & mentorship container
The best skill you’ll ever learn is how to come back to yourself and have your own back. Here, we are doing exactly that, and more.
Free Gifts
Free Gifts
Practices to come home to yourself
Meditations and emotional alchemy tools
