BREATHPLAY

You can have fun while being fully expressed

Here’s how we do it:

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USING BREATH
Shifting between 3 breathing techniques to help you release, embody, and create.
Each breath pattern is designed to activate a different state of being within you.
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USING SOUND
Using your voice to release stored and suppressed emotion. When was the last time you let out a REALLY good scream, without holding yourself back?
This element is a Breathplay fan favorite!
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USING MOVEMENT
Throughout Breathplay, we allow the body to move freely, this is how we let go of outdated and un-needed energy of the body. Think—spinal undulation and intuitive movement, WHATEVER feels good to you at the moment. This is a no judgement zone!

✺ FAQs ✺

PBM combines the healing power of 3 different breath modalities, somatic and vocal release, shaking, spine undulation, and quantum visualization.
This journey aims to help you discover and integrate all parts of yourself. This process will guide you to alchemize stuck energy and disempowering beliefs, transforming your reality.
Any upcoming events or workshops will be updated on this page, as well as my Instagram page.
If you wish to schedule a private 1:1 or group session, please send your request to casey@caseyblossoms.com.

It's recommended that people with the following conditions should avoid, or consult medical professionals before entering the practice:
high blood pressure, heart disease, cardiovascular disease, epilepsy, glaucoma or retinal detachment, chronic panic attacks, asthma, previous psychiatric condition
We recommend pregnant women to consult trusted medical professionals before joining. If practicing PBM, take the practice at your own pace and avoid fast breaths.
Pyramid Breath uses sound, movement and super oxygenation techniques to dramatically shift our state towards positivity; freeing us from past trauma, allowing us to challenge old beliefs, patterns and habits, and connecting us with our creative, sensual energy in a safe and responsible way.
It's also fun, liberating and easy, allowing us to be playful in a way we haven't experienced since we were kids, inviting us to freely express our emotions without shame and disempowering narratives in a sacred and safe container.